There is a new Sun screen on the market and all you have to do is have a sip!!!! On its website, the medical skincare brand advises: 'Take 2ml every 4 hours while in the sun (preferably with 2+ oz of water).
'Wait 1 hour before exposure to the sun. Monitor sun exposure carefully.
'Take second dose if still in sun 3 hours after first dose.
'For extended intense exercise outdoors or if taking sun-sensitizing medications, use alternate protection after 30-40 minutes.
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